Referenser och lästips

British Gymnastics. Flexibility Training for Gymnasts.

Dr Russell, K. Associate Professor in the College of Kinesiology, University of Saskatchewan

Enoka R.M., Duchateau J. (2008). Muscle fatigue: what, why and how it influences muscle function. J. Physiol. 2008 Jan 1;586(1):11-23

Länngren, J. (2007). Fysiologi. Studentlitteratur AB.

Svenska Gymnastikförbundet (2020). Rekommendation Stretch.