Referenser och lästips
British Gymnastics. Flexibility Training for Gymnasts.
Dr Russell, K. Associate Professor in the College of Kinesiology, University of Saskatchewan
Enoka R.M., Duchateau J. (2008). Muscle fatigue: what, why and how it influences muscle function. J. Physiol. 2008 Jan 1;586(1):11-23
Länngren, J. (2007). Fysiologi. Studentlitteratur AB.